Totally forgot about this one! Thanks Andrew at MostFit and the awesome guys over at Brood9!
Some awesome corehammer exercises to boot :)
Side note - Dr. Santo hasn't tucked a in a shirt in a really long time, lol
Safe Sledgehammer Exercises With The MostFit™ Core Hammer Functional training at its best with this revolutionary sledgehammer fitness product http://goo.gl/46xYt1. Sledgehammer workouts are fun and effective and now safe using The MostFit™ Core Hammer . Hammer away anywhere with the Core Hammer. You can take it to the streets...
