Worried About Losing Flexibility?

 
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This class is PERFECT for you if you are in your 30s-50s and you: 

  • HAVE TRIED STRETCHING ON YOUR OWN, BUT AREN’T SEEING THE RESULTS YOU HOPED FOR.

  • FEEL “TIGHT” ALL THE TIME, AND WANT TO FIND A PERMANENT SOLUTION.

  • ARE WORRIED ABOUT LOSING MOBILITY BECAUSE OF A SEDENTARY JOB OR LIFESTYLE.

  • WANT TO LEARN A COMPREHENSIVE AND EFFECTIVE STRETCHING AND FLEXIBILITY PROGRAM THAT ACTUALLY WORKS.

  • ARE CONCERNED WITH "AGING GRACEFULLY".

  • DON’T EVER WANT TO LOOK IN THE MIRROR AND SEE THIS 👇😜

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THE DETAILS

THIS IS AN ALL LEVELS "VINYASA-ISH" YOGA CLASS THAT MOVES THROUGH TRADITIONAL YOGA POSTURES WHILE INCORPORATING FUNCTIONAL MOBILITY WORK AND TARGETED CORE STRENGTHENING EXERCISES.

 

Brought to you by the talented and super amazing......... 

NICOLE SCIACCA

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NICOLE IS A YOGA TEACHER, PROFESSIONAL DANCER, ACTRESS, PERSONAL TRAINER, AND (MOST IMPORTANTLY) MOTHER TO HER FOUR YEAR-OLD SON, BEAU.

SHE IS PASSIONATE ABOUT HELPING PEOPLE MOVE BETTER, MORE OFTEN AND PAIN-FREE.  HER ENERGY IS UNPARALLELED AND HER SENSE OF HUMOR WILL LEAVE YOU GASPING FOR BREATH BETWEEN LAUGHS. 

IN 2006, A HORRIBLE BACK INJURY CHANGED THE TRAJECTORY OF HER DANCE CAREER.  SHE DESPARATELY NEEDED TO FIND AN OUTLET FOR HER ENERGY - AND GENETIC DISPOSITION FOR SWEAT

WHAT AT THE TIME FELT LIKE THE BIGGEST ROADBLOCK OF HER LIFE, NOT ONLY INTRODUCED HER TO HER PASSION, BUT ALSO GAVE HER A GIFT THAT SHE HAS HAD THE OPPORTUNITY TO SHARE WITH THOUSANDS OF PEOPLE.

IG: @nicolesciacca