As you get older, changes in the body occur that put you at a higher risk for falling. Decreased strength, diminished flexibility, poor balance, and lack of coordination are all factors that will increase your risk for falls. Don’t wait until you have already fallen to make the decision that it is time to work on your balance.  Get ahead of the game and let one of the Doctors of Physical Therapy on our team assess your balance and instruct you in exercises that are targeted to improve your balance and reaction time to prevent falls from occurring.