Yoga + Mobility
Wednesdays 9:30 - 10:25am
This class is PERFECT for you if you are in your 30s-50s and you:
Have tried stretching on your own, but aren’t seeing the results you hoped for.
Feel “tight” all the time, and want to find a permanent solution.
Are worried about losing mobility because of a sedentary job or lifestyle.
Want to learn a comprehensive and effective stretching and flexibility program that actually works.
are concerned with "aging gracefully".
Don’t ever want to look in the mirror and see this 👇😜