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Once your symptoms settle down, the real work begins getting you back to the things you love. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/05313ced-25c9-427d-921b-8168ad10157b/Victory+Newsletter+Header+%2835%29.png Blog - How Long Does Physical Therapy Take to Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/c82b0161-1ac1-4435-ac98-ef62fe4e8fd1/Eccentric-and-Isometric-Training.jpg Blog - How Long Does Physical Therapy Take to Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2026/3/23/direct-access-physical-therapy-california-culver-city monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/09dcd9cf-a152-43de-a5ef-f743af18ca79/team+no+background.png Blog - Direct Access Physical Therapy in California: What Culver City Adults Need to Know - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/04914b4e-86e8-4297-bbd6-6569825cd12c/20240903-DSC05397+2.JPG Blog - Direct Access Physical Therapy in California: What Culver City Adults Need to Know - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2026/3/19/how-to-choose-a-physical-therapist-in-culver-city-california monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/f98048cc-7ac1-47d6-b5c4-af28a272873e/Websiteteampic.jpeg Blog - How to Choose a Physical Therapist in Culver City, California - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/6073b5fb-adbf-48ce-97bf-3a8d9d2d1015/Hip+pain+hero+victory.jpg Blog - How to Choose a Physical Therapist in Culver City, California - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/dbd7ec2c-202f-4f39-95bf-c24dbda42d79/20240903-DSC05356.jpg Blog - How to Choose a Physical Therapist in Culver City, California - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2026/2/11/tight-hip-flexors-knee-pain-culver-city monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/ac1eefb8-7136-4ce9-87ab-5116f7411e9b/muscular_legs_20.jpg Blog - Can Tight Hip Flexors Cause Knee Pain? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2026/2/4/can-tight-hamstrings-cause-knee-pain monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/ac1eefb8-7136-4ce9-87ab-5116f7411e9b/muscular_legs_20.jpg Blog - 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How to Train for LA Marathon's Hills Using Culver City Routes Without Getting Injured - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/ad64c33e-4289-4fa2-89d0-7769fe770388/vrc_banner.jpg Blog - How to Train for LA Marathon's Hills Using Culver City Routes Without Getting Injured - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/c94cbbaf-4f72-4d28-b944-f62835158ba2/long_saturday.jpg Blog - How to Train for LA Marathon's Hills Using Culver City Routes Without Getting Injured - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/0b54864a-5ece-45a1-9342-5770de8fdc77/mobbin_wednesday.jpg Blog - How to Train for LA Marathon's Hills Using Culver City Routes Without Getting Injured - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2026/1/8/marathon-knee-pain-strength-training-culver-city monthly 0.5 2026-01-17 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/7f376869-4510-403e-99fa-0307a1fac244/Victory-performance-pt-knee-injury-problem-running-training.jpg Blog - Why Your Knees Hurt During LA Marathon Training (And the Strength Work That Actually Fixes It) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2026/1/1/la-marathon-training-load-management-culver-city monthly 0.5 2026-01-17 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/6167e9b0-90db-4597-a8a0-d51b3fe476a2/LA+Marathon+training.jpg Blog - What to Do When LA Marathon Training Feels Too Hard - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/4ebde853-95c5-44ab-8a05-520e28eac5a5/LA+Marathon+training+support+Victory.jpg Blog - What to Do When LA Marathon Training Feels Too Hard - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2025/12/24/how-to-train-for-hyrox-and-crossfit-without-getting-injured monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/73164863-f427-49ea-b508-d94e40226be6/hyrox+training+hybrid+athletes+victory+pt.jpg Blog - How to Train for Hyrox and CrossFit Without Getting Injured - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/e1a70df0-6fc8-445f-b571-ea73ebbe5e6b/victory+performance+and+pt+hyrox+injuries.jpg Blog - How to Train for Hyrox and CrossFit Without Getting Injured - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/187ad3a3-1c4c-4fa4-871c-846cdee20f75/body+weight+training+victory+pt+and+performance.jpg Blog - How to Train for Hyrox and CrossFit Without Getting Injured - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2025/12/16/how-to-prevent-pickleball-injuries-in-culver-city monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/690da874-9608-42f1-bc54-60d03eebb5f6/pickleball+instructions+young+adults+victory+pt.jpg Blog - How to Prevent Pickleball Injuries in Culver City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/15982aa1-c57b-4a24-920d-16f28183808f/pickleball+injuries+victory+performance+and+pt.jpg Blog - How to Prevent Pickleball Injuries in Culver City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2025/12/8/neck-pain-relief-editors-culver-city monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/4788409b-95d9-4909-b73f-bf4f7654b8dc/20240903-DSC05522.jpg Blog - How to Fix Neck Pain for Editors and Creatives in Culver City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/ba9f6629-e33c-496a-a016-512973c90102/neck-pain-from-editing-and-coding.jpg Blog - How to Fix Neck Pain for Editors and Creatives in Culver City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/75eed0db-ec86-4457-b943-98a7b9d96bbc/desk-sitting-causing-shoulder-pain.jpg Blog - How to Fix Neck Pain for Editors and Creatives in Culver City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2025/12/1/-athletic-physical-therapy-west-los-angeles monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/04914b4e-86e8-4297-bbd6-6569825cd12c/20240903-DSC05397+2.JPG Blog - Victory Performance PT: Your Definitive Guide to Athletic Physical Therapy in West Los Angeles & Culver City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/02875cf2-8309-4053-83a7-7644cf0cf900/20240903-DSC05472.jpg Blog - Victory Performance PT: Your Definitive Guide to Athletic Physical Therapy in West Los Angeles & Culver City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/5c2dd52e-6bdf-4a40-9abe-3b02f8d62942/_DSC1351.jpg Blog - Victory Performance PT: Your Definitive Guide to Athletic Physical Therapy in West Los Angeles & Culver City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/a9d84f20-ec20-48ee-904a-8858f463bbd5/Shockwave+Therapy+Comprehensive+Guide+and+Benefits+%282%29.jpg Blog - Victory Performance PT: Your Definitive Guide to Athletic Physical Therapy in West Los Angeles & Culver City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2025/11/26/knee-pain-physical-therapy-culver-city-victory-performance-pt monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/7f376869-4510-403e-99fa-0307a1fac244/Victory-performance-pt-knee-injury-problem-running-training.jpg Blog - Knee Pain and Physical Therapy Culver City CA: How It Can Help - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/df52d3aa-597f-4983-97ae-9c21cfe64478/ruiyik.jpg Blog - Knee Pain and Physical Therapy Culver City CA: How It Can Help - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/763fd73d-1290-4d74-acb7-1002e71a7f33/20240903-DSC05486.jpg Blog - Knee Pain and Physical Therapy Culver City CA: How It Can Help - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2025/11/19/the-complete-guide-to-preventing-running-injuries monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/d4ef8b6f-5cb3-4390-8f0e-ce29d6e83b3c/why-runners-get-injured-victory-performance-and-pt.jpg Blog - The Complete Guide to Preventing Running Injuries - Make it stand out Understanding your running mechanics and training load is essential for staying injury-free. Most running injuries develop gradually through a combination of training errors, biomechanical factors, and strength deficits that can be identified and corrected with proper assessment. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/ad256bb6-ecde-4e19-9394-b03ecb1a0234/hip-strength-and-control-to-prevent-running-injuries.jpg Blog - The Complete Guide to Preventing Running Injuries - Make it stand out Hip mobility and lateral strength prevent the compensatory movement patterns that lead to runner's knee and IT band syndrome. Functional exercises that challenge balance and control in multiple planes build the stability needed for injury-free running. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/c82b0161-1ac1-4435-ac98-ef62fe4e8fd1/Eccentric-and-Isometric-Training.jpg Blog - The Complete Guide to Preventing Running Injuries - Make it stand out Eccentric calf training on steps or curbs builds the tissue capacity needed to handle the repetitive impact forces of running. This exercise is essential for preventing Achilles tendinopathy and calf strains, particularly when returning from injury or increasing mileage. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/855661ab-b01b-4239-b26b-4f24b84891ec/hydration-and-electrolyte-balance-victory-physical-therapy.jpg Blog - The Complete Guide to Preventing Running Injuries - Make it stand out Recovery begins the moment your run ends. Static stretching, rehydration, and proper nutrition in the 30-60 minutes post-run support tissue repair and prepare your body for the next training session. Consistent recovery habits are as important as the training itself. https://www.victoryperformancept.com/blog/2025/11/12/can-weak-quadriceps-cause-knee-pain monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1559be98-8a9c-4d62-87fc-59d5587bd0f1/qudriceps-anatomy-victory-performance-and-physical-therapy.jpg Blog - Can Weak Quadriceps Cause Knee Pain? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/c24b6d6f-9408-4807-b58d-523e4155e6ce/how-do-the-quads-become-weakened-even-in-athletes.jpg Blog - Can Weak Quadriceps Cause Knee Pain? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/6c4e3ead-a446-4c9b-a53e-a65e89a20a6f/understanding-your-hip-pain-victory-pt.jpg Blog - Can Weak Quadriceps Cause Knee Pain? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2025/10/7/is-your-serratus-anterior-the-real-cause-of-your-shoulder-pain monthly 0.5 2025-10-07 https://www.victoryperformancept.com/blog/2025/10/7/why-prehab-beats-rehab-for-active-adults-in-culver-city monthly 0.5 2025-10-07 https://www.victoryperformancept.com/blog/2025/8/22/is-your-desk-job-wrecking-your-shoulders-why-working-adults-in-culver-city-are-struggling-with-hidden-postural-shoulder-pain monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/75eed0db-ec86-4457-b943-98a7b9d96bbc/desk-sitting-causing-shoulder-pain.jpg Blog - Is Your Desk Job Wrecking Your Shoulders? Why Working Adults in Culver City Are Struggling with Hidden Postural Shoulder Pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/9837ddc3-d1f9-400b-a992-cb68600ab468/shoulder-pain-from-sitting-at-a-desk.jpg Blog - Is Your Desk Job Wrecking Your Shoulders? Why Working Adults in Culver City Are Struggling with Hidden Postural Shoulder Pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2025/8/15/rotator-cuff-tear-or-something-else-5-common-causes-of-shoulder-pain-we-see-in-culver-city monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/f1594366-c9c6-4764-9da2-eb344524efee/rotator+cuff+tear+or+something+else.jpg Blog - Rotator Cuff Tear or Something Else? 5 Common Causes of Shoulder Pain We See in Culver City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1758307979169-3WIDY9ZSRN312JEZF04V/shoulder+pain+pt+culver+city.jpg Blog - Rotator Cuff Tear or Something Else? 5 Common Causes of Shoulder Pain We See in Culver City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2025/8/6/how-the-multifidus-muscle-affects-low-back-pain monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/cd396ec1-a29f-4221-886e-875e17417d62/low-back-pain-multifidus-victory-performance.jpg Blog - How the Multifidus Muscle Affects Low Back Pain - Make it stand out Weakness in the multifidus muscle—the deep stabilizer of the spine—can make everyday movements like sitting and standing painful. When the multifidus isn’t activating properly, the lower back lacks support, leading to discomfort during prolonged sitting and strain when transitioning to a standing position. https://www.victoryperformancept.com/blog/2025/7/30/how-personal-training-in-culver-city-helps-adult-athletes-stay-strong-and-avoid-injury monthly 0.5 2025-08-12 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/0a356371-f040-4c19-846e-439a988f2b6c/personal-training-for-adult-athletes-culver-city.jpg Blog - How Personal Training in Culver City Helps Adult Athletes Stay Strong and Avoid Injury - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/e98c8873-0b03-4225-a2f5-b2a838ba31bb/adult-athlete-personal-training-culver-city.jpg Blog - How Personal Training in Culver City Helps Adult Athletes Stay Strong and Avoid Injury - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2025/7/23/shoulder-pain-and-physical-therapy-in-culver-city monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/7c350b38-21a3-43a2-ac2f-d815dd43ed88/shoulder-pain-and-physical-therapy-in-culver-city.jpg Blog - Shoulder Pain and Physical Therapy in Culver City - Make it stand out Neck tension and shoulder discomfort often overlap, making it important to evaluate both when diagnosing shoulder pain. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/47c8a6fb-f70e-4056-bd6d-8c617eb96dd2/manual-therapy-for-shoulder-pain.jpg Blog - Shoulder Pain and Physical Therapy in Culver City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2025/8/11/how-can-personal-training-help-prevent-injuries-before-they-happen-in-culver-city monthly 0.5 2025-08-12 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/77ac4f81-59a4-403c-b6b6-0bc7c52958ea/personal-training-at-victory-prehab.jpg Blog - How Can Personal Training Help Prevent Injuries Before They Happen in Culver City? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2025/7/28/ankle-pain-in-runners-can-be-fixed-with-the-right-physical-therapy monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/c353ec01-7796-47b1-a2b0-529792bf5853/ankle-pain-in-a-runner-physical-therapy-at-victory.jpg Blog - Ankle Pain in Runners Can Be Fixed With the Right Physical Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2025/7/28/how-can-personal-training-help-culver-city-adults-fully-recover-from-injury-without-starting-over monthly 0.5 2025-07-28 https://www.victoryperformancept.com/blog/2025/7/28/how-can-personal-training-help-runners-in-culver-city-stay-injury-free monthly 0.5 2025-07-28 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/acdcd8f6-93ae-447f-9430-a42f66ca1315/personal-training-for-runners-at-victory.jpg Blog - How Can Personal Training Help Runners in Culver City Stay Injury-Free - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2025/6/18/why-runners-in-culver-city-struggle-with-plantar-fasciitis-and-how-physical-therapy-can-help monthly 0.5 2025-11-19 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/ff9da6e1-0e80-4f9e-9498-b0c657a39500/plantar-fasciitis-in-runners-culver-city.jpg Blog - Why Runners in Culver City Struggle with Plantar Fasciitis and How Physical Therapy Can Help - Make it stand out Heel pain after a run? Plantar fasciitis is one of the most common injuries we see in Culver City runners, especially during training peaks. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/073a62c9-45b5-49ad-9cda-f6294f2f4c87/plantar-fasciitis-victory-physical-therapy.jpg Blog - Why Runners in Culver City Struggle with Plantar Fasciitis and How Physical Therapy Can Help - Make it stand out Pain in the arch or heel during your workouts may point to plantar fascia strain. At Victory Performance and Physical Therapy, we treat the root cause, not just the symptom. https://www.victoryperformancept.com/blog/202511/sore-hurt-injured-training-culver-city monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/93dd3ac4-fe98-4e43-abd8-78e5d4813719/sore-hurt-or-injured-culver-city-california.jpg Blog - Sore, Hurt or Injured? What Culver City Adults Need to Know Before They Train Again - Make it stand out Not all shoulder pain is just soreness. Knowing when to push through or stop can prevent a minor issue from becoming a serious injury. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/46bf8d3c-201a-450c-931f-e5a88dbf958f/sore-neck-muscles-on-a-morning-run.jpg Blog - Sore, Hurt or Injured? What Culver City Adults Need to Know Before They Train Again - Make it stand out Morning workouts in Culver City can leave you sore—but persistent neck pain might be a warning sign worth checking. https://www.victoryperformancept.com/blog/2025/6/4/personal-trainer-culver-city-guide monthly 0.5 2025-07-03 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/04914b4e-86e8-4297-bbd6-6569825cd12c/20240903-DSC05397+2.JPG Blog - What to Look for in a Personal Trainer in Culver City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/775a4095-f787-456c-a718-d1d2ba784b50/personal-training-victory-performance-culver-city.jpg Blog - What to Look for in a Personal Trainer in Culver City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2025/5/30/why-runners-get-shin-splints-and-how-physical-therapy-can-help monthly 0.5 2025-11-19 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/6f204dcc-bf39-4642-8b46-d31b156a4878/woman-with-shin-pain-during-her-run.jpg Blog - Why Runners Get Shin Splints and How Physical Therapy Can Help - Make it stand out When shin pain hits mid-run, it’s not just soreness—it’s your body warning you. At Victory Performance in Culver City, we help runners fix the movement problems that lead to shin splints before they turn into something worse. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/b9941aec-50cf-4baa-84c9-f4a47242dd65/victory-performance-and-physical-therapy-shin-splints-and-running.jpg Blog - Why Runners Get Shin Splints and How Physical Therapy Can Help - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2025/5/23/glute-muscles-physical-therapy-culver-city monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/cee42b5a-be4f-4fae-aa02-4ce7ecdae8df/how-weak-glute-muscles-contribute-to-low-back-pain.jpg Blog - How Weak Glutes Contribute to Lower Back Pain - Make it stand out Weak glute muscles often lead to low back pain. At Victory Performance and Physical Therapy in Culver City, we create targeted plans to fix the source of your pain—not just the symptoms. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/ce23d1ff-b6dd-44ee-bd30-60a47d8377f7/glute-muscle-anatomy-picture.jpg Blog - How Weak Glutes Contribute to Lower Back Pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2025/5/20/runners-knee-physical-therapy-culver-city monthly 0.5 2025-11-19 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/3d2ac230-3a2f-4fe2-a65f-817b1c029938/runners-knee-victory-peformance-and-physical-therapy.jpg Blog - Why Do Runners Get Knee Pain and How Can Physical Therapy Help? - Make it stand out Runner’s knee can turn stairs and training into a painful challenge. At Victory Performance and Physical Therapy in Culver City, we help runners fix the root cause and get back to pain-free miles. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/c20341b0-9169-41bf-9091-118337de8fa7/runners-knee-can-come-and-go.jpg Blog - Why Do Runners Get Knee Pain and How Can Physical Therapy Help? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2025/5/6/move-pain-free-with-victory-performance-a-top-physical-therapy-clinic-in-culver-city monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1744652232610-H0J4D1KCYI5YVRW9R7PG/young-sportswoman-experiencing-pain-her-leg-while-having-sports-training-nature-victory-pt.jpg Blog - Move Pain-Free with Victory Performance, a Top Physical Therapy Clinic in Culver City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/04914b4e-86e8-4297-bbd6-6569825cd12c/20240903-DSC05397+2.JPG Blog - Move Pain-Free with Victory Performance, a Top Physical Therapy Clinic in Culver City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2025/4/14/running-injuries-and-physical-therapy-in-culver-city monthly 0.5 2025-11-19 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/8190cb7e-e6a6-47d4-aa26-17264d922d86/young-sportswoman-experiencing-pain-her-leg-while-having-sports-training-nature-victory-pt.jpg Blog - Running Injuries and Physical Therapy in Culver City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/7f376869-4510-403e-99fa-0307a1fac244/Victory-performance-pt-knee-injury-problem-running-training.jpg Blog - Running Injuries and Physical Therapy in Culver City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2025/4/10/how-weak-core-muscles-contribute-to-lower-back-pain monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/a74fa0f7-1a09-46b6-9a85-a862a2605be6/Lower+back+pain+standing+from+a+desk.png Blog - How Weak Core Muscles Contribute to Lower Back Pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/2eaacc03-8321-4c60-b100-38a7e043b79f/runner+with+low+back+pain+catching+his+breath.png Blog - How Weak Core Muscles Contribute to Lower Back Pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2025/4/1/how-the-psoas-muscle-contributes-to-lower-back-pain monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/3bb4791f-759c-4c16-8962-5512e0fe67d4/psoas+muscle+contributes+to+lower+back+pain.jpg Blog - How the Psoas Muscle Contributes to Lower Back Pain - Make it stand out The psoas muscle, often called the hip flexor, connects your lower spine to your thigh bone. It plays a key role in posture, movement, and lower back support. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/178ea8c1-668d-4135-bb8c-8f14211d354c/psoas+muscle+tightness+low+back+pain+culver+city.jpg Blog - How the Psoas Muscle Contributes to Lower Back Pain - Make it stand out Tightness in the psoas can cause your pelvis to tilt forward, often triggering lower back pain when standing, getting out of bed, or rising from a chair. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/61b34672-f862-4d8f-8c6a-ba070f6e4b2d/lower+back+pain+in+the+morning+victory+performance+and+physical+therapy.jpg Blog - How the Psoas Muscle Contributes to Lower Back Pain - Make it stand out Morning back pain can be a sign of a tight psoas. When this muscle shortens overnight, standing up from bed can trigger stiffness or sharp discomfort in the lower back. https://www.victoryperformancept.com/blog/2025/3/19/low-back-pain-and-physical-therapy-culver-city-ca-how-it-can-help monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1487800906666-MKESYYF50ECX3XRHMQOP/Low+Back+Pain+Image Blog - How Physical Therapy Helps With Low Back Pain in Culver City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1695931715398-UNYNUTJTB990NCDVD9I2/back.jpg Blog - How Physical Therapy Helps With Low Back Pain in Culver City - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/shockwave-therapy-for-plantar-fasciitis monthly 0.5 2025-02-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/c97766ee-c155-4325-b7df-506e85dfe052/Shockwave+Therapy+Comprehensive+Guide+and+Benefits.jpg Blog - Shockwave Therapy for Plantar Fasciitis: Does It Really Work? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/764a0dd3-23a1-417a-8f8e-2ca832082e34/Is+Shockwave+Therapy+Painful.jpg Blog - Shockwave Therapy for Plantar Fasciitis: Does It Really Work? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/what-is-a-sports-massage monthly 0.5 2025-01-08 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/93616ab4-8efe-4ecd-b34e-15f29fa4ddff/What+Is+a+Sports+Massage+Benefits%2C+Techniques%2C+and+Tips.jpg Blog - What Is a Sports Massage? Benefits, Techniques, and Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1b23c1b9-fac2-4abb-b11e-0eb960b8f23d/What+Does+a+Sports+Massage+Involve.jpg Blog - What Is a Sports Massage? Benefits, Techniques, and Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/48b270a7-fd9b-4acb-8130-696dc484ee38/What+Does+a+Sports+Massage+Involve+%282%29.jpg Blog - What Is a Sports Massage? Benefits, Techniques, and Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2024/12/11/sports-rehab-physical-therapy monthly 0.5 2025-01-08 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/df52d3aa-597f-4983-97ae-9c21cfe64478/ruiyik.jpg Blog - Sports Rehab Physical Therapy: Complete Care for Athletes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/beddf5c5-af14-4781-9617-9845ac6565f5/Sports+Rehab+Physical+Therapy+Complete+Care+for+Athletes.jpg Blog - Sports Rehab Physical Therapy: Complete Care for Athletes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/c18f4ff9-b386-4be8-b9ac-ed7966084bc7/Sports+Rehab+Physical+Therapy+Complete+Care+for+Athletes+%282%29.jpg Blog - Sports Rehab Physical Therapy: Complete Care for Athletes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2024/12/11/shockwave-therapy-comprehensive-guide-and-benefits monthly 0.5 2025-01-02 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/c97766ee-c155-4325-b7df-506e85dfe052/Shockwave+Therapy+Comprehensive+Guide+and+Benefits.jpg Blog - Shockwave Therapy: Comprehensive Guide and Benefits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/a9d84f20-ec20-48ee-904a-8858f463bbd5/Shockwave+Therapy+Comprehensive+Guide+and+Benefits+%282%29.jpg Blog - Shockwave Therapy: Comprehensive Guide and Benefits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/764a0dd3-23a1-417a-8f8e-2ca832082e34/Is+Shockwave+Therapy+Painful.jpg Blog - Shockwave Therapy: Comprehensive Guide and Benefits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/dr-google-vs-your-pt monthly 0.5 2024-04-17 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/8bb4e7b8-1b89-4da8-826a-a3909680dbd1/meme.jpg Blog - Doctor Google vs. Your Physical Therapist: Who Should You Trust? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2023/8/11/the-benefits-of-working-out-barefoot monthly 0.5 2024-04-11 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/fd286919-8b66-4850-8091-3dffb4be78ce/barefoot_hero.jpg Blog - The Benefits of Working Out Barefoot - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/6c2da98b-3c1e-4a14-a15f-a27163227b7d/barefoot_1.jpg Blog - The Benefits of Working Out Barefoot - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/2c734297-f8fb-456e-9883-52d85c94bbce/barefoot_2.jpg Blog - The Benefits of Working Out Barefoot - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/00c18899-efc2-450a-84dc-b1a98f729404/barefoot_3.jpg Blog - The Benefits of Working Out Barefoot - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/d1c1d28d-3fad-4763-b063-429cb4033444/barefoot_4.jpg Blog - The Benefits of Working Out Barefoot - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/aebb7f98-750b-428c-b59f-1b708b00e7fe/barefoot_5.jpg Blog - The Benefits of Working Out Barefoot - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2023/7/20/making-waves-not-pain-your-dive-into-shoulder-rehab-for-swimmers monthly 0.5 2024-04-17 https://www.victoryperformancept.com/blog/2023/7/10/dropping-knowledge-shoulder-anatomy monthly 0.5 2024-04-11 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/8dfe59a0-fb96-49e5-a62e-e73e61d819a4/shoulder_bones.jpg Blog - Dropping Knowledge: Shoulder Anatomy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/764ac6e5-e792-46df-8fe7-500cf7d55de0/shoulder_muscles.jpg Blog - Dropping Knowledge: Shoulder Anatomy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2023/7/7/dropping-knowledge-the-roator-cuff monthly 0.5 2024-04-11 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/fadc95bb-c4b1-40a9-b3b0-beae44f6f162/Infraspinatus_muscle_back2.png Blog - Dropping Knowledge: The Rotator Cuff - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2023/7/5/aclrehab2of2 monthly 0.5 2024-04-11 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/80e598f4-920e-4cee-804a-7e3203a0c541/1.jpg Blog - Why ACL Rehab Fails (Part 2 of 2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/7121648a-eef6-419a-bd45-c3e35d70ad21/2.jpg Blog - Why ACL Rehab Fails (Part 2 of 2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/ae126e10-cbd7-46e0-ae81-bc01d1ce532f/3.jpg Blog - Why ACL Rehab Fails (Part 2 of 2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/2f478a25-3349-4274-8f10-86a37a0f7591/4.jpg Blog - Why ACL Rehab Fails (Part 2 of 2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/4a8f4f14-86a8-4f1f-8b32-e94ce1de0d91/5.jpg Blog - Why ACL Rehab Fails (Part 2 of 2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/86d10f8f-e381-4485-ad16-b16d06c425a3/6.jpg Blog - Why ACL Rehab Fails (Part 2 of 2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/2fc9cde8-cb34-414f-be6b-ffd1d7d3aff1/7.jpg Blog - Why ACL Rehab Fails (Part 2 of 2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoryperformancept.com/blog/2020/3/18/shoulder-mobility-training monthly 0.5 2024-04-11 https://www.victoryperformancept.com/blog/2023/1/13/aclrehab1of2 monthly 0.5 2024-04-11 https://www.victoryperformancept.com/blog/2023/1/3/why-going-to-physical-therapy-will-fix-your-back-pain-when-youtube-videos-dont monthly 0.5 2024-04-11 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1672862537785-E4VV774NICX9XDG8VSCL/Don%27t+Youtube.png Blog - 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I Should Have Been Playing Hockey... https://www.victoryperformancept.com/blog/2015/6/22/thump-thump monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1434994302155-L0AMK8R2H76PA7R46E4O/anatomical+heart+art Blog - Thump Thump https://www.victoryperformancept.com/blog/2015/6/20/workout-69 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1434857641409-YPDVV33KOQOZ972Q0RKG/Workout+69 Blog - Workout 69 https://www.victoryperformancept.com/blog/2015/6/21/your-body-shape-affects-your-squat-and-may-limit-your-gains monthly 0.5 2023-10-18 https://www.victoryperformancept.com/blog/2015/6/13/workout-68 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1434242245607-LHITYYP4TXR147ZEENRC/workout+68 Blog - Workout 68 https://www.victoryperformancept.com/blog/2015/6/13/workout-66 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1434218424680-3VSPTUO4G234QHQBT5JE/workout+66 Blog - Workout 66 https://www.victoryperformancept.com/blog/2015/6/12/workout-65-1 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1434126889471-VP2AO4BGSLQZUZ8RE9XZ/workout+65 Blog - Workout 65 https://www.victoryperformancept.com/blog/2015/6/12/workout-64 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1434126012656-6E83PU33QG9Y7OA4DX07/workout+64 Blog - Workout 64 https://www.victoryperformancept.com/blog/2015/6/12/workout-63 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1434125072034-O53OQT24YA5DKHOKLTHU/workout+63 Blog - Workout 63 https://www.victoryperformancept.com/blog/2015/6/12/workout-62 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1434123014845-J0IRD3Y0Z3SME4TXK7IL/workout+62 Blog - Workout 62 https://www.victoryperformancept.com/blog/2015/6/8/why-some-indigenous-cultures-may-not-have-back-pain monthly 0.5 2023-10-18 https://www.victoryperformancept.com/blog/2015/6/13/survival-of-the-fittest monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1434216304869-CNCFQC0OE6JHKO2PADT2/image-asset.jpeg Blog - Survival of the Fittest https://www.victoryperformancept.com/blog/2015/6/9/workout-60 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1433893881455-WDWA9IVY7F4QWKITJCBS/workout+61 Blog - Workout 60 https://www.victoryperformancept.com/blog/2015/6/6/sex-and-low-back-pain-dont-let-it-stop-you monthly 0.5 2023-10-18 https://www.victoryperformancept.com/blog/2015/6/9/workout-59 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1433892608992-8PWDEZT2U6NYIJQWK4P9/Workout+59 Blog - Workout 59 https://www.victoryperformancept.com/blog/2015/6/9/workout-58 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1433890328390-EPPG9K4CQQC596ZIL82L/workout+58 Blog - Workout 58 https://www.victoryperformancept.com/blog/2015/6/9/workout-57 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1433890044960-20E19TQ9C7XWNVXJQJS5/workout+57 Blog - Workout 57 https://www.victoryperformancept.com/blog/2015/6/9/eye-see-you monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1433866410955-XOD0JDT0ZYZJM4RBIC95/Camera+anatomy Blog - Eye See You! https://www.victoryperformancept.com/blog/2015/6/7/workout-56 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1433719509407-KB3W3RSYY4HNTLU6K8IZ/workout+56 Blog - Workout 56 https://www.victoryperformancept.com/blog/2015/6/7/workout-55 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1433719085798-B8P5TVF93K6OZ7TLLWSV/Workout+55 Blog - Workout 55 https://www.victoryperformancept.com/blog/2015/6/1/workout-54 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1433195685694-IL48VYIR7SUR45XGR9RH/workout+54 Blog - Workout 54 https://www.victoryperformancept.com/blog/2015/6/6/th1p2ldvso82au7zndw2wquqo4vs7i monthly 0.5 2023-10-18 https://www.victoryperformancept.com/blog/2015/6/1/workout-53 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1433194976102-OEJUU49XSW19P8VMRMG0/workout+53 Blog - Workout 53 https://www.victoryperformancept.com/blog/2015/6/1/workout-52 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1433194261054-7UIE8Z5QU4WLGR79SEMX/workout+52 Blog - Workout 52 https://www.victoryperformancept.com/blog/2015/6/1/workout-51 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1433193393364-FTLBRYDL8ZEW6IXXS426/workout+51 Blog - Workout 51 https://www.victoryperformancept.com/blog/2015/6/1/workout-50 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1433192562766-ZV8SZ9YIDU36VF0YJJKT/Workout+50 Blog - Workout 50 https://www.victoryperformancept.com/blog/2015/6/1/kung-fury monthly 0.5 2023-10-18 https://www.victoryperformancept.com/blog/2015/6/1/workout-49 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1433192116594-EXKSOL1J3T83980YZ2NT/workout+49 Blog - Workout 49 https://www.victoryperformancept.com/blog/2015/5/25/workout-48 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1432622603995-GRJ1V7Y2V3ALWKTSY7MU/workout+48 Blog - Workout 48 https://www.victoryperformancept.com/blog/2015/5/25/workout-47 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1432621879306-4TS8WBMJD7PPLQ3SL7L2/workout+47 Blog - Workout 47 https://www.victoryperformancept.com/blog/2015/5/30/do-the-hammer-dance monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1433003065311-ZKBHUYKO76MVLUCJDLMH/2Legit2Quit Blog - Do The Hammer Dance https://www.victoryperformancept.com/blog/2015/5/25/workout-46 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1432621117276-GVG93MDG8RVS82NU4Q25/Workout+46 Blog - Workout 46 https://www.victoryperformancept.com/blog/2015/5/25/workout-45 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1432613018090-47RLPO8FYYG3XR7Z20T5/Workout+45 Blog - Workout 45 https://www.victoryperformancept.com/blog/2015/5/25/workout-44 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1432611219884-FTZ0IHVJLTXQFU463QFN/workout+44 Blog - Workout 44 https://www.victoryperformancept.com/blog/2015/5/25/workout-43 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1432610566622-DGSFGEZHEDYNO9UB59MH/Workout+43 Blog - Workout 43 https://www.victoryperformancept.com/blog/2015/5/25/workout-42 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1432609605986-GRDC4PTPLMP8QL3TJQ95/workout+42 Blog - Workout 42 https://www.victoryperformancept.com/blog/2015/5/21/workout-41 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1432271183499-RUY4TRWKY6G7NJNA03TB/Workout+41 Blog - Workout 41 https://www.victoryperformancept.com/blog/2015/5/21/workout-40 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1432270113666-MDELGIT0BC2TDT3W5LAL/workout+40 Blog - Workout 40 https://www.victoryperformancept.com/blog/2015/5/21/workout-39 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1432269965765-AKP9HOI9GJ1Y4ATTHM3S/workout+39 Blog - Workout 39 https://www.victoryperformancept.com/blog/2015/5/19/workout-38 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1432092934153-R0XZSIOW03TG6V6I1FC6/workout+38 Blog - Workout 38 https://www.victoryperformancept.com/blog/2015/5/21/thinking-cap monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1432270265554-K4AONAD6WXTHSB7QLH5X/Thinking+Cap Blog - Thinking Cap https://www.victoryperformancept.com/blog/2015/5/17/workout-37 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1431929654595-UYP90S1T0ZFUQZQ4RSEY/image-asset.png Blog - Workout 37 https://www.victoryperformancept.com/blog/2015/5/17/workout-36 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1431928792426-E0KSQPGL1GDXME9VYK3U/workout+36 Blog - Workout 36 https://www.victoryperformancept.com/blog/2015/5/17/workout-35 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1431927530818-MOHCK7CJKDR5BDTGQ7KG/workout+35 Blog - Workout 35 https://www.victoryperformancept.com/blog/2015/5/17/workout-34 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1431926719686-RKBSD7LNLOSE14JIVRR8/workout+34 Blog - Workout 34 https://www.victoryperformancept.com/blog/2015/5/10/workout-33 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1431326312611-RAQGMNAOHKD3VU40ZBS2/workout+33 Blog - Workout 33 https://www.victoryperformancept.com/blog/2015/5/10/workout-32 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1431324519441-OJ4XRMOBVOXV5Q2AP2PN/workout+32 Blog - Workout 32 https://www.victoryperformancept.com/blog/2015/5/10/workout-31 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1431323799082-46Q6P7GYHZY7PERLZN6O/workout+31 Blog - Workout 31 https://www.victoryperformancept.com/blog/2015/5/9/workout-30 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1431231048297-ALX0S8FZFBO3YTRVI2RR/workout+30 Blog - Workout 30 https://www.victoryperformancept.com/blog/2015/5/9/workout-29 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1431230478443-5B4JYH6P2UQ9EFM5ZNEA/Workout+29 Blog - Workout 29 https://www.victoryperformancept.com/blog/2015/5/9/workout-28 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1431229968654-J0WW12DGR2T25KNMQ8K2/workout+28 Blog - Workout 28 https://www.victoryperformancept.com/blog/2015/5/9/workout-27 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1431228652464-I79OYSVUBWAVUF008OI2/Workout+27 Blog - Workout 27 https://www.victoryperformancept.com/blog/2015/5/7/workout-26 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1431065449300-T2M1T5NU3U4OG4XELR52/Workout+26 Blog - Workout 26 https://www.victoryperformancept.com/blog/2015/5/6/happy-friday-2 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1430974476388-8MF7V3OQHIOC6VJST107/head+in+the+wrong+place Blog - Happy Friday! https://www.victoryperformancept.com/blog/2015/5/7/workout-24 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1431064533030-SV4EYS6NBBSGXWYVU09B/workout+24 Blog - Workout 24 https://www.victoryperformancept.com/blog/2015/5/6/cmxu96vf8oeee61duanbf9czs9xr8c monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1430973362674-OY99Z21ER5DILERVPTOX/image-asset.jpeg Blog - tattoo? https://www.victoryperformancept.com/blog/2015/5/6/workout-23 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1430969275203-2IITHWYOYMR2F77R8ZGU/workout+23 Blog - Workout 23 https://www.victoryperformancept.com/blog/2015/5/3/workout-22 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1430721478219-ESY86CECY7XD2CBDI159/workout+22 Blog - Workout 22 https://www.victoryperformancept.com/blog/2015/5/3/workout-21 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1430718873719-ZHUMQVBJ0TWD5S9F6LEH/workout+21 Blog - Workout 21 https://www.victoryperformancept.com/blog/2015/5/5/who-keeps-track-if-your-surgery-goes-well-or-fails monthly 0.5 2024-11-20 https://www.victoryperformancept.com/blog/2015/5/3/workout-20 monthly 0.5 2024-11-20 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1430719414193-LE2UKOC6XS6P0XI2X9D4/workout+20 Blog - Workout 20 https://www.victoryperformancept.com/blog/2015/5/2/workout-19 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1430596614919-RJ5N8V6QS93Q8MSOPYZK/workout+19 Blog - Workout 19 https://www.victoryperformancept.com/blog/2015/5/1/workout-18 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1430547068708-IPD6MMX88VUNSAWFDTII/workout+18 Blog - Workout 18 https://www.victoryperformancept.com/blog/2015/4/29/workout-16 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1430371435087-F9YE5P89T2NY8U6739AQ/image-asset.png Blog - Workout 16 https://www.victoryperformancept.com/blog/2015/4/29/nature-runs-through-us-all monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1430292116427-WSERENEWRK7HO7R3GA08/image-asset.jpeg Blog - Nature Runs Through Us All https://www.victoryperformancept.com/blog/2015/4/29/workout-15 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1430291622634-I6O3GK23WO1P4J4BUDOV/Workout+15 Blog - Workout 15 https://www.victoryperformancept.com/blog/2015/4/27/workout-14 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1430200546592-UY7WF97DCGBSI8URST53/workout+14 Blog - Workout 14 https://www.victoryperformancept.com/blog/2015/4/26/workout-13 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1430111084562-W0V74Q3PXLNEAFWU0C71/workout+13 Blog - Workout 13 https://www.victoryperformancept.com/blog/2015/4/26/why-knuckles-crack-the-pull-my-finger-study monthly 0.5 2023-10-18 https://www.victoryperformancept.com/blog/2015/4/25/workout-12 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1430025319289-8ECNI3U32JO1UX1J1ABN/workout+12 Blog - Workout 12 https://www.victoryperformancept.com/blog/2015/4/24/workout-11 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1429934841186-MVCDVZFKB9S31DWYVCFQ/image-asset.png Blog - Workout 11 https://www.victoryperformancept.com/blog/2015/4/23/workout-10 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1429834911461-RITTGX1U1G59GVCD10T3/workout+10 Blog - Workout 10 https://www.victoryperformancept.com/blog/2015/4/22/workout-9 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1429765244236-Y3TFSNQ7D2Z97EHSKIBK/Workout+9 Blog - Workout 9 https://www.victoryperformancept.com/blog/2015/4/21/workout-7 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1429675940082-456HMZ7FMPSIMO2J54PN/workout+7 Blog - Workout 8 https://www.victoryperformancept.com/blog/2015/4/20/workout-7 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1429594024157-C019C6R7BHO6HEW5K0UD/image-asset.png Blog - Workout 7 https://www.victoryperformancept.com/blog/2015/4/19/workout-6 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1429502669605-HNXO4TFZHG2KCFZ0I3C9/image-asset.png Blog - Workout 6 https://www.victoryperformancept.com/blog/2015/4/19/words-by-alexey-kitrov monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1429503355687-NCVUYD823INLCNRMOG84/Alexey-Khitrov-Words-Anatomy-detail.jpg Blog - Words by Alexey Kitrov https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1429503364236-NDN3BTCRVHVDZ2BXUQO2/Alexey-Khitrov-Words-Anatomy-detail-2.jpg Blog - Words by Alexey Kitrov https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1429503363940-YFS8OGGZ4TFFG42CO8L3/Alexey-Khitrov-Words-Anatomy.jpg Blog - Words by Alexey Kitrov https://www.victoryperformancept.com/blog/2015/4/18/workout-5 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1429423706253-F6FMARO695K9V1H05N0J/image-asset.png Blog - Workout 5 https://www.victoryperformancept.com/blog/2015/4/18/workout-4 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1429404423683-30G7HH9NCRCEN50XYXAJ/image-asset.png Blog - Workout 4 https://www.victoryperformancept.com/blog/2015/4/18/tyyfws2mn46focrv7yw4wqxcjci2v8 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1429396132780-Q0MOWAL0BZ30H98HXXYQ/image-asset.jpeg Blog - back extension, hip extension https://www.victoryperformancept.com/blog/2015/4/17/workout-3 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1429311299247-9FMEFCAK19R0OBKF9BTJ/WOD+3+4.17.15 Blog - Workout 3 https://www.victoryperformancept.com/blog/2015/4/16/workout-2 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1429217670804-ILMHB1EVB4B72H1ZVKEY/wod+2 Blog - Workout 2 https://www.victoryperformancept.com/blog/2015/4/16/what-were-made-of monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1429198165062-IE1QWM0MM2ZH8AAGQ7ET/beautiful+skeleton Blog - What We're Made Of https://www.victoryperformancept.com/blog/2015/4/15/breakfast-of-champions monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1429113257938-CYCGF5D51OGG3GCTR6VS/acai+bowl Blog - Breakfast of Champions   Acai bowls are a fantastic energy source and nutritional powerhouse. Base: 1 sambazon acai pack 1/2c blueberries Splash of apple juice. 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https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/6f92910c-d50a-4116-be2b-baa0e67f8585/4.png https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1727378539888-TAHGNWRDVWZ6Z1U88TNI/8.png About Us || Victory Performance and Physical Therapy - Dr. CJ Smalley, DPT CJ received his Doctorate from the University of Southern California. Originally a Jersey boy, he moved to Salt Lake City and then spent some time walking around Mexico, before moving to LA to pursue his doctorate. He enjoys spending his free time surfing and busting backflips on backflips. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1727378604292-4WJ07UULSHH5U1FH5H2X/10.png About Us || Victory Performance and Physical Therapy - Dr. Jared Lyons, DPT Jared was born and raised Northern Maine, which is basically Canada (read: he's really nice). He made the smart move to LA in 2017 to receive his Doctorate in Physical Therapy. Jared is an avid sports fan (big fan of the Boston teams ), reader, and movie fan. He has a proprietary grading scale for movies (ask him about it). And he loves to spend time lifting at the gym, doing yoga, or playing basketball and soccer. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1727378653019-WKKOWOFBCDD79S8JB0EK/12.png About Us || Victory Performance and Physical Therapy - Dr. David Gasster, DPT David, a West LA native, received his Doctor of Physical Therapy degree at Rutgers University in New Jersey and undergrad degree at CU Boulder. Fun fact: David taught strength and mobility classes for Victory back in 2018/2019 before he went to PT school. And when he's not getting people out of pain, David enjoys riding and working on his Indian motorcycle, going to electronic and heavy metal concerts, rock climbing, weightlifting, and camping. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1760649802144-RQ1OXPAO83FX9EDZLZMQ/3.png About Us || Victory Performance and Physical Therapy - Dr. Desiree TadWilliams, DPT Desiree is curious by nature, low-key a walking encyclopedia and is chasing fluency in 4 languages. big on lifting heavy circles (aka weights) and flipping expectations. She’s a square on paper but you’ll never see it coming... https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1773771628150-15X13ZUIK1EFKP50XUHD/IMG_9897.jpg About Us || Victory Performance and Physical Therapy - Dr. Mahir Bhagat, DPT Mahir brings a global background and athlete’s mindset to Victory. Originally from Zimbabwe, he’s competed in multiple sports at a high level and is all about performance, movement, and continuous growth. Outside of Victory, he’s usually exploring LA’s food scene, traveling, or hanging with his wife and their dog, Nav. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1727378689279-LBB42RYO0M4CLJSPUT7J/16.png About Us || Victory Performance and Physical Therapy - Kyle Valencia, PTA Kyle is born and raised in SoCal. He's a life-long learner and has a passion for helping people move better. When he's not nose deep in books or helping others, you can find him playing basketball, volleyball, softball, pickleball, and golf (usually not at the same time... but he's kinda wild like that). He also enjoys live music. His favorite artists include Drake, Drake, Drake, SZA & Drake (and Drake). https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1727378838536-T2I07ROHQMPRID3NIG1L/6.png About Us || Victory Performance and Physical Therapy - Jesse Rodriguez - Marketing & Front Office Coordinator Jesse is an LA native, sneaker-head, hot sauce connoisseur and generally just great dude you want to be around. He grew up playing baseball and still hits homers at his ripe old age in a weekly adult league. Ask him for local LA recs and where to get the best (insert food here) in LA and he can tell you. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1760649806450-BR6DN8HX0FZTTJGIF9CM/5.png About Us || Victory Performance and Physical Therapy - Jerrad - Operations Manager Residing in East Hollywood, Jerrad (Also known as J-Rad) brings creativity and The good vibes. He’s into music and has a past life as a spearfisher. When he’s not hanging with his kids, Gigi and Finn, he’s dreaming about the ocean or digging into a new art project. https://www.victoryperformancept.com/contact daily 0.75 2025-04-15 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1594750212839-JI4B5QWRJI6FDYUFOLBW/VP_map.jpg Contact Us | Victory Performance and Physical Therapy https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/4ea53333-947b-412b-8f66-0d5d3694c7f3/map3.jpg https://www.victoryperformancept.com/home daily 1.0 2025-10-26 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1692206728975-IJ8W56TPAX8I77TIVYP8/hp_hero.jpg Victory Performance and Physical Therapy || Culver City, CA https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/8c3aa266-ae2b-43b0-b492-a197b9d265b2/IMG_0517.PNG https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/ff4cc565-a9f1-4e1d-a022-b4ad8be45fa4/IMG_0518.PNG https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/ed27ae56-35ec-463b-be7c-4b689d2019be/logo_blk_500x500.png https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/6d46bcff-895c-4ead-815b-e81a03203472/1.jpg https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/e1f99ed3-c72c-4a29-b061-fde4b9790476/2.jpg https://www.victoryperformancept.com/home-team-victory daily 0.75 2023-08-17 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1692040567778-8RASTVF98ECXDX2CKYEU/hp_team_pic.jpg New Page (Copy) https://www.victoryperformancept.com/free-initial-consult daily 0.75 2025-04-14 https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1594575202673-RLF1BKS9WUUYWCXMLSH3/landing_hero_banner.jpg Free Consult | Victory Performance and Physical Therapy https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/8d59060d-2321-40ae-843d-68ea8155c2e0/2.png https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/bb3cc9b8-5181-4124-ac18-a4e0cc16829d/1.png https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/6f92910c-d50a-4116-be2b-baa0e67f8585/4.png https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1727378426107-TRH5Z7DYC0AQ8Y76USF9/2.png Free Consult | Victory Performance and Physical Therapy - Julia Arvanites, Doctor of Physical Therapy + Clinic Director Julia has lived in multiple states but fell in love with LA and decided to call it home after receiving her Doctorate in Physical Therapy from the University of Southern California. She spends every free moment at the beach, backpacking in the nearest national park, or traveling to the next destination. She has a passion for being outdoors, a contagious laugh, and loves meeting new people along the way. Julia applies the same passion and enthusiasm to patient care and helping people return to doing what they love. As both a physical therapist and certified yoga teacher, she strives to empower people in the healing process through physical movement and positive thinking. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1727378539888-TAHGNWRDVWZ6Z1U88TNI/8.png Free Consult | Victory Performance and Physical Therapy - CJ Smalley, Doctor of Physical Therapy CJ received his Doctorate from the University of Southern California. Originally a Jersey boy, he moved to Salt Lake City and then spent some time walking around Mexico, before moving to LA to pursue his doctorate. He enjoys spending his free time surfing and busting backflips on backflips. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1727378604292-4WJ07UULSHH5U1FH5H2X/10.png Free Consult | Victory Performance and Physical Therapy - Jared Lyons, Doctor of Physical Therapy Jared was born and raised Northern Maine, which is basically Canada (read: he's really nice). He made the smart move to LA in 2017 to receive his Doctorate in Physical Therapy. Jared is an avid sports fan (big fan of the Boston teams ), reader, and movie fan. He has a proprietary grading scale for movies (ask him about it). And he loves to spend time lifting at the gym, doing yoga, or playing basketball and soccer. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1727378653019-WKKOWOFBCDD79S8JB0EK/12.png Free Consult | Victory Performance and Physical Therapy - David Gasster, Doctor Of Physical Therapy David, a West LA native, received his Doctor of Physical Therapy degree at Rutgers University in New Jersey and undergrad degree at CU Boulder. Fun fact: David taught strength and mobility classes for Victory back in 2018/2019 before he went to PT school. And when he's not getting people out of pain, David enjoys riding and working on his Indian motorcycle, going to electronic and heavy metal concerts, rock climbing, weightlifting, and camping. https://images.squarespace-cdn.com/content/v1/5519e082e4b0b640db3d680d/1727378689279-LBB42RYO0M4CLJSPUT7J/16.png Free Consult | Victory Performance and Physical Therapy - Kyle Valencia, Physical Therapy Assistant Kyle is born and raised in SoCal. He's a life-long learner and has a passion for helping people move better. When he's not nose deep in books or helping others, you can find him playing basketball, volleyball, softball, pickleball, and golf (usually not at the same time... but he's kinda wild like that). He also enjoys live music. 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