Workout 35

 
workout 35

Do the burpees after your warm-up. Add a push up, lateral hop, jump, jack or whatever you got to make it more fun.

Keep moving!

Scale up/down as needed.

Message me for modifications if you have an injury.

Workouts posted every day at 4am PST at victoryperformancept.com.

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Workout 36

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Workout 34