10 Minute Bosu Workout

 

Because it's more efficient than a 12 minute bosu workout - duh...

Try this 10 minute Bosu workout! *Single leg squat-30 seconds each side o Try not to let your knee cave in when you squat. Challenge your balance and see if you can go the whole time without letting your other foot touch the Bosu.
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The Physics Of Skateboarding - Part Deux

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Say It Ain't So, Pumpkin Pie!!!